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24:08
Group 3 of 6 · Bench Press
Bench PressSwap
WORKING
Set 1 · 100 kg x 8 · RPE 8
Set 2 · 100 kg x 8 · RPE 8
Set 3
kgAMRAP
Weight100Reps8RPE8
Last: 100.0kg × 8 @ RPE 8.0 · Jul 20
Complete setSet 4 · 100 kg x 8
kgRPE
Rest 0:45·SkipUpper Push · Exercise 2/6
Bench Press
Upper Push2/4SETS
142BPM100KG8–10REPS
24:08Upper Push. Live24:08
New PR
Bench Press105.0kg × 5
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Bench Press PR 105.0kg × 512-day streak42,300 kg this monthDeload auto-scheduled7 languagesiPhone + Watch + Web1RM 112.5 kg ▲ 2.5DADEENESFINOSV
