*{margin:0;padding:0;box-sizing:border-box}
body{background:#030712;color:#d1d5db;font-family:'Inter',-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,sans-serif;line-height:1.6;-webkit-font-smoothing:antialiased}
a{color:inherit;text-decoration:none}
.wrap{max-width:960px;margin:0 auto;padding:0 20px}
.site-header{border-bottom:1px solid #1f2937}
.site-header .wrap{display:flex;align-items:center;justify-content:space-between;height:64px}
.brand{display:flex;align-items:center;gap:10px;color:#fff;font-weight:600}
.brand img{width:32px;height:32px}
.site-nav{display:flex;align-items:center;gap:18px;font-size:14px;color:#9ca3af}
.site-nav a:hover{color:#fff}
.btn{display:inline-block;background:#3b82f6;color:#fff;font-weight:600;font-size:14px;padding:9px 20px;border-radius:10px}
.btn.ghost{background:transparent;border:1px solid rgba(255,255,255,.2)}
main{padding:48px 0 80px}
.crumb{font-size:12px;color:#6b7280;margin-bottom:18px}
.crumb a:hover{color:#9ca3af}
.eyebrow{font-family:ui-monospace,monospace;font-size:11px;text-transform:uppercase;letter-spacing:.18em;color:#6b7280;margin-bottom:10px}
h1{font-size:32px;font-weight:800;letter-spacing:-.02em;color:#fff;margin-bottom:12px}
.lead{font-size:15px;color:#9ca3af;max-width:600px;margin-bottom:8px}
.count{font-family:ui-monospace,monospace;font-size:11px;text-transform:uppercase;letter-spacing:.15em;color:#60a5fa;margin-bottom:24px}
h2{font-size:16px;font-weight:600;color:#fff;margin:26px 0 10px}
.cols{display:grid;grid-template-columns:1fr 260px;gap:32px;align-items:start}
.facts{border:1px solid #1f2937;border-radius:12px;background:rgba(17,24,39,.5);padding:16px 18px;font-size:13px}
.facts dt{color:#6b7280;text-transform:uppercase;font-size:10.5px;letter-spacing:.12em;font-family:ui-monospace,monospace;margin-top:10px}
.facts dt:first-child{margin-top:0}
.facts dd{color:#e5e7eb;margin-top:2px}
.facts a{color:#60a5fa}
ol.steps{list-style:none;counter-reset:step}
ol.steps li{counter-increment:step;display:flex;gap:12px;padding:8px 0;font-size:14px;border-bottom:1px solid rgba(31,41,55,.6)}
ol.steps li:last-child{border-bottom:none}
ol.steps li::before{content:counter(step);flex:0 0 24px;height:24px;border-radius:999px;background:rgba(59,130,246,.12);color:#60a5fa;font-size:11px;font-weight:600;display:flex;align-items:center;justify-content:center;margin-top:2px}
.muscle{padding:10px 0;border-bottom:1px solid rgba(31,41,55,.6);font-size:13.5px}
.muscle:last-child{border-bottom:none}
.muscle b{color:#fff;font-weight:600;display:block}
.muscle a{color:#60a5fa;font-size:12px}
.rel{display:grid;grid-template-columns:1fr 1fr;gap:10px}
.rel a{border:1px solid #1f2937;border-radius:10px;padding:10px 14px;font-size:13.5px;color:#e5e7eb;background:rgba(17,24,39,.5)}
.rel a:hover{border-color:#374151}
.row{display:flex;justify-content:space-between;align-items:baseline;gap:16px;padding:11px 0;border-bottom:1px solid rgba(31,41,55,.6)}
.row a{font-size:14.5px;font-weight:500;color:#e5e7eb}
.row a:hover{color:#fff}
.row span{font-size:12px;color:#6b7280;text-align:right}
.chips{display:flex;gap:8px;flex-wrap:wrap;margin-top:10px}
.chips a{font-size:12px;padding:4px 12px;border-radius:999px;border:1px solid #374151;color:#9ca3af}
.chips a:hover{color:#e5e7eb;border-color:#4b5563}
.cards{display:grid;grid-template-columns:repeat(3,1fr);gap:12px}
.card{border:1px solid #1f2937;border-radius:12px;padding:16px 18px;background:rgba(17,24,39,.5)}
.card>a{color:#fff;font-size:15px;font-weight:600}
.card .n{display:block;font-family:ui-monospace,monospace;font-size:10.5px;text-transform:uppercase;letter-spacing:.15em;color:#60a5fa;margin-top:4px}
.card p{font-size:12px;color:#6b7280;margin-top:8px}
.cta{margin-top:40px;border:1px solid #1f2937;border-radius:16px;background:rgba(17,24,39,.8);padding:30px;text-align:center}
.cta .eyebrow{color:#60a5fa}
.cta h2{font-size:21px;margin:0 0 6px}
.cta p{font-size:14px;color:#9ca3af;margin-bottom:18px}
.cta .btn{margin:0 6px 8px}
.site-footer{border-top:1px solid #1f2937;padding:24px 0;font-size:13px;color:#6b7280}
.site-footer .wrap{display:flex;gap:18px;flex-wrap:wrap}
.site-footer a:hover{color:#9ca3af}
@media (max-width:768px){
  .cols{grid-template-columns:1fr}
  .cols .facts{order:-1}
  .cards{grid-template-columns:1fr}
  .rel{grid-template-columns:1fr}
  h1{font-size:26px}
}